Caribbean Jerk Chicken Wings


food network
20 mins (prep 5, cooking 15)
10 ingredients
18 wings


Categories:  chicken , winter , fall , quick , tailgate-party , summer , for-a-crowd , appetizer , spring , grilling , caribbean ,
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Ingredients

Nutrition

Serving Size (33.37 g)
Servings 18
Amount per Serving
Calories 46.03 Calories from Fat 4.95
% Daily Value *
Total Fat 0.55g 15.33%
Saturated Fat 0.08g 7.11%
Trans Fat 0.0g %
Cholesterol 2.89mg 17.35%
Sodium 150.6mg 112.95%
Total Carbohydrate 9.02g 54.1%
Dietary Fiber 0.59 g 42.59%
Sugars 5.51 g %
Protein 1.57g 56.57%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 10.01mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, ground ginger, , chicken wings
 

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