Caribbean Lime Chicken


Food.com
35 mins (prep 10, cooking 25)
9 ingredients
7-8 servings
I copied this recipe from a magazine (can't remember which one :( ) and it is light and tasty!

Categories:  technique , <-60-mins , beginner-cook , chicken-breast , poultry , north-american , free-of... , equipment , chicken-thigh-&-leg , caribbean , time-to-make , chicken , easy , main-dish , oven , lactose-free , meat , central-american ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (13.67 g)
Servings 7
Amount per Serving
Calories 22.92 Calories from Fat 19.17
% Daily Value *
Total Fat 2.13g 22.94%
Saturated Fat 0.16g 5.57%
Trans Fat 0.05g %
Cholesterol 0.0mg 0.0%
Sodium 166.53mg 48.57%
Total Carbohydrate 1.17g 2.73%
Dietary Fiber 0.07 g 2.04%
Sugars 0.16 g %
Protein 0.14g 1.96%
Vitamin A 41.58IU% Vitamin C 3.12mg%
Calcium 4.89mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken pieces, lime zest, fresh ground black pepper
 

Comments