Caribbean Lime Onion Rings With Spicy Dipping Sauce


Food.com
40 mins (prep 30, cooking 10)
16 ingredients
4 servings
A delicious poolside snack - or a great accompaniment for a barbecue. These tangy onion rings are delicious served with the spicy lime dip. I have also used low-fat mayonnaise, in an attempt to lighten the calories!

Categories:  served-hot , <-60-mins , onions , fruit , seasonal , north-american , taste~mood , lime , finger-food , appetizer , snack , caribbean , time-to-make , lunch~snacks , citrus , presentation , summer , vegetarian , to-go... , savory , vegetable , central-american , picnic ,
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Ingredients

Nutrition

Serving Size (109.75 g)
Servings 4
Amount per Serving
Calories 168.53 Calories from Fat 23.76
% Daily Value *
Total Fat 2.64g 16.26%
Saturated Fat 1.27g 25.38%
Trans Fat 0.0 %
Cholesterol 6.74mg 8.98%
Sodium 502.89mg 83.81%
Total Carbohydrate 33.58g 44.77%
Dietary Fiber 2.56 g 40.89%
Sugars 16.58 g %
Protein 5.04g 40.34%
Vitamin A 200.43IU% Vitamin C 2.74mg%
Calcium 120.7mg% Iron 1.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cornmeal, lime zest, large egg, low-fat mayonnaise
 

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