Caribbean Patties (Meat)


Food.com
70 mins (prep 30, cooking 40)
14 ingredients
12 servings
They originally hailed from haiti and are now everywhere in the islands. This recipe is slightly different from either of the two others. From "Caribbean Cooking". Start it over night because the dough needs to sit 12 hours-not included in prep

Categories:  lunch~snacks , north-american , <-4-hours , central-american , appetizer , caribbean , time-to-make ,
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Ingredients

Nutrition

Serving Size (60.17 g)
Servings 12
Amount per Serving
Calories 240.36 Calories from Fat 114.57
% Daily Value *
Total Fat 12.73g 235.03%
Saturated Fat 2.3g 137.86%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 299.32mg 149.66%
Total Carbohydrate 27.07g 108.27%
Dietary Fiber 1.64 g 78.93%
Sugars 0.99 g %
Protein 4.33g 103.84%
Vitamin A 353.2IU% Vitamin C 0.03mg%
Calcium 37.61mg% Iron 1.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ice water, ground beef, dried thyme, salt and pepper
 

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