Caribbean Pork Kabobs


Food.com
20 mins (prep 10, cooking 10)
8 ingredients
4 servings
The nutmeg and cloves are an interesting combination. Marinating time not included in prep time.

Categories:  north-american , quick , equipment , low-carb , low-sodium , low-in... , caribbean , time-to-make , low-calorie , <-30-mins , easy , main-dish , pork-loins , pork , meat , healthy , central-american , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (54.03 g)
Servings 4
Amount per Serving
Calories 45.93 Calories from Fat 0.63
% Daily Value *
Total Fat 0.07g 0.46%
Saturated Fat 0.01g 0.18%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.69mg 0.45%
Total Carbohydrate 11.78g 15.7%
Dietary Fiber 0.14 g 2.18%
Sugars 10.03 g %
Protein 0.29g 2.36%
Vitamin A 74.31IU% Vitamin C 20.2mg%
Calcium 12.07mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, ground nutmeg, ground cloves, ground cayenne pepper
 

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