Caribbean Rice in Rice Cooker


Food.com
35 mins (prep 5, cooking 30)
10 ingredients
4 servings
i had something similar at rain forest cafe im using brown rice instead to make vegetarian add veggie stock

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , rice , 3-steps-or-less , north-american , low-sat.-fat , brown-rice , low-in... , low-sodium , caribbean , time-to-make , low-fat , low-cholesterol , low-calorie , easy , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (395.55 g)
Servings 4
Amount per Serving
Calories 720.83 Calories from Fat 81.54
% Daily Value *
Total Fat 9.06g 55.77%
Saturated Fat 2.93g 58.6%
Trans Fat 0.12g %
Cholesterol 12.45mg 16.6%
Sodium 297.91mg 49.65%
Total Carbohydrate 126.22g 168.29%
Dietary Fiber 22.49 g 359.85%
Sugars 4.67 g %
Protein 37.58g 300.67%
Vitamin A 449.59IU% Vitamin C 48.56mg%
Calcium 226.93mg% Iron 11.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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