Caribbean Shrimp & Peppers over Rice Pilaf


SparkRecipes
40 mins (prep 20, cooking 20)
11 ingredients
4 servings


Categories:  dinner , other , fish dinner , fish , other fish ,
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Ingredients

Nutrition

Serving Size (106.14 g)
Servings 4
Amount per Serving
Calories 136.68 Calories from Fat 43.38
% Daily Value *
Total Fat 4.82g 29.66%
Saturated Fat 1.33g 26.58%
Trans Fat 0.0g %
Cholesterol 68.86mg 91.81%
Sodium 263.09mg 43.85%
Total Carbohydrate 0.24g 0.32%
Dietary Fiber 0.0 g 0.0%
Sugars 0.03 g %
Protein 23.03g 184.24%
Vitamin A 33.91IU% Vitamin C 0.0mg%
Calcium 10.28mg% Iron 1.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh large shrimp, red and green bell peppers, thin, cloves garlic, crushed pineapple, uncooked rice
 

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