Caribbean-style Braised Turkey Legs


food network
200 mins (prep 20, cooking 180)
20 ingredients
4 to 6 servings


Categories:  leek , carrot , for-a-family , spring , caribbean , sauteing , dinner , winter , main-dish , fall , celery , summer , turkey , simmer ,
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Ingredients

Nutrition

Serving Size (38.61 g)
Servings 4
Amount per Serving
Calories 170.43 Calories from Fat 134.19
% Daily Value *
Total Fat 14.91g 91.77%
Saturated Fat 2.06g 41.27%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1167.58mg 194.6%
Total Carbohydrate 8.45g 11.27%
Dietary Fiber 0.55 g 8.84%
Sugars 0.93 g %
Protein 1.27g 10.19%
Vitamin A 112.96IU% Vitamin C 1.62mg%
Calcium 4.92mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
turkey legs, freshly ground black pepper, small, small, small, small, minced garlic, minced green onion, minced ginger, canned beef broth, or, low sodium, veal stock, ground allspice, chopped fresh parsley leaves
 

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