Carmelized tofu with brussel sprouts


SparkRecipes
20 mins (prep 5, cooking 15)
8 ingredients
1 servings
Soooo good and QUICK!!! My non vegetarian husband asked me for SECONDS!!!

Categories:  dinner , vegetarian-meals dinner , vegan , vegan vegetarian-meals , quick , asian vegetarian-meals , asian , vegetarian-meals ,
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Ingredients

Nutrition

Serving Size (205.44 g)
Servings 1
Amount per Serving
Calories 933.61 Calories from Fat 544.77
% Daily Value *
Total Fat 60.53g 93.12%
Saturated Fat 4.96g 24.82%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 178.83mg 7.45%
Total Carbohydrate 95.54g 31.85%
Dietary Fiber 15.77 g 63.09%
Sugars 51.91 g %
Protein 24.58g 49.16%
Vitamin A 4657.87IU% Vitamin C 447.8mg%
Calcium 1074.71mg% Iron 35.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dash salt, raw, cloves garlic
 

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