Carmen's Easy Cheesy Breakfast Croissant Sandwich
15 mins (prep 5, cooking 10)
8 ingredients
1 servings
Quick breakfast sandwich. Croissants are calorie ridden to begin with so I don't add any extra spread since warming it in the oven brings the butter out and the cheese keeps it moist. Croissant will toast quickly so watch closely.

Categories:  for-1-or-2 , <-15-mins , easy , breakfast , quick , number-of-servings , time-to-make ,
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Serving Size (240.6 g)
Servings 1
Amount per Serving
Calories 123.03 Calories from Fat 3.6
% Daily Value *
Total Fat 0.4g 0.62%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 392.76mg 16.36%
Total Carbohydrate 1.73g 0.58%
Dietary Fiber 0.0 g 0.0%
Sugars 1.68 g %
Protein 25.79g 51.58%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 16.56mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
low-fat milk, deli turkey, dash salt