Carne Asada


Food.com
150 mins (prep 10, cooking 140)
14 ingredients
8-10 servings
A Cuban version of the Spanish/Mexican classic. Prep time does not include marinating time.

Categories:  seasonal , cuban , north-american , beef , mexican , comfort-food , taste~mood , equipment , <-4-hours , roast , diabetic , caribbean , time-to-make , holiday , weeknight , winter , easy , main-dish , oven , meat , fall , heirloom~historical , number-of-servings , central-american ,
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Ingredients

Nutrition

Serving Size (297.06 g)
Servings 8
Amount per Serving
Calories 354.71 Calories from Fat 102.42
% Daily Value *
Total Fat 11.38g 140.03%
Saturated Fat 2.23g 89.35%
Trans Fat 0.02g %
Cholesterol 140.62mg 374.98%
Sodium 297.79mg 99.26%
Total Carbohydrate 6.42g 17.11%
Dietary Fiber 0.58 g 18.64%
Sugars 1.07 g %
Protein 52.7g 843.2%
Vitamin A 95.04IU% Vitamin C 21.97mg%
Calcium 20.33mg% Iron 2.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, ground cumin, dried mexican oregano, medium onions, dry sherry, fresh
 

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