Carne Asada Rub


Food.com
15 mins (prep 5, cooking 10)
3 ingredients
1 servings
I make this rub to go on my Carne Asada. I did not include salt but salt the meat to taste. Note, Pasilla Chili Powder is the same as Ancho Chili Powder.

Categories:  <-15-mins , for-1-or-2 , condiments,-etc. , beginner-cook , north-american , 3-steps-or-less , mexican , high-in... , quick , high-calcium , time-to-make , cooking-mixes , 5-ingredients-or-less , easy , number-of-servings , inexpensive , high-fiber ,
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Ingredients

Nutrition

Serving Size (54.27 g)
Servings 1
Amount per Serving
Calories 134.76 Calories from Fat 57.42
% Daily Value *
Total Fat 6.38g 9.82%
Saturated Fat 1.11g 5.53%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1775.19mg 73.97%
Total Carbohydrate 25.19g 8.4%
Dietary Fiber 17.51 g 70.05%
Sugars 3.27 g %
Protein 6.13g 12.26%
Vitamin A 13167.21IU% Vitamin C 0.46mg%
Calcium 185.5mg% Iron 8.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsweetened cocoa powder
 

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