Carne Guisada


Food.com
195 mins (prep 15, cooking 180)
15 ingredients
4-6 servings
A mexican style beef stew. You can also serve this over rice or noodles, but I prefer it on tortillas like a burrito. This doubles and freezes well.

Categories:  stew , freezer , north-american , main-dish , comfort-food , mexican , beef , taste~mood , meat , equipment , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (391.15 g)
Servings 4
Amount per Serving
Calories 772.54 Calories from Fat 315.81
% Daily Value *
Total Fat 35.09g 215.94%
Saturated Fat 8.53g 170.55%
Trans Fat 0.78g %
Cholesterol 82.04mg 109.39%
Sodium 58186.18mg 9697.7%
Total Carbohydrate 48.84g 65.12%
Dietary Fiber 2.72 g 43.45%
Sugars 34.67 g %
Protein 67.69g 541.49%
Vitamin A 1113.32IU% Vitamin C 0.73mg%
Calcium 182.56mg% Iron 8.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, low sodium, fresh cilantro, chopped onion, shredded cheddar cheese
 

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