Carne Guisado
85 mins (prep 5, cooking 80)
15 ingredients
6 servings
A Guatemalan recipe adapted from Hot & Spicy Latin Dishes: The Best Fiery Food from Las Americas (Hot & Spicy) by Dave Dewitt. Could be served inside a tortilla with rice and beans.

Categories:  north-american , equipment , <-4-hours , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , low-calorie , main-dish , pork , meat , central-american , stove-top , guatemalan ,
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Serving Size (314.32 g)
Servings 6
Amount per Serving
Calories 1302.39 Calories from Fat 1162.17
% Daily Value *
Total Fat 129.13g 1191.98%
Saturated Fat 45.8g 1373.86%
Trans Fat 0.02g %
Cholesterol 134.57mg 269.14%
Sodium 4311.46mg 1077.87%
Total Carbohydrate 22.6g 45.2%
Dietary Fiber 1.17 g 28.02%
Sugars 4.39 g %
Protein 11.23g 134.76%
Vitamin A 211.98IU% Vitamin C 0.22mg%
Calcium 71.45mg% Iron 2.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, sour orange juice, small tomato, small onion