Carne Rellenos


Food.com
500 mins (prep 20, cooking 480)
5 ingredients
6 servings
This is an easy southwest style flank steak recipe using your crock-pot. I served this at a dinner party for friends and the flank steak came out very tender and flavorful. It was a hit. I found this recipe in my Rival Crock Pot recipe book.

Categories:  5-ingredients-or-less , steak , crock-pot , low-calorie , easy , main-dish , beef , meat , equipment , low-carb , low-in... ,
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Ingredients

Nutrition

Serving Size (19.98 g)
Servings 6
Amount per Serving
Calories 19.84 Calories from Fat 1.71
% Daily Value *
Total Fat 0.19g 1.74%
Saturated Fat 0.12g 3.65%
Trans Fat 0.0 %
Cholesterol 2.27mg 4.54%
Sodium 132.68mg 33.17%
Total Carbohydrate 1.45g 2.9%
Dietary Fiber 0.0 g 0.0%
Sugars 1.04 g %
Protein 2.97g 35.58%
Vitamin A 10.02IU% Vitamin C 0.0mg%
Calcium 66.34mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole green chilies, flank steak, salsa verde
 

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