Carne Seca
420 mins (prep 300, cooking 120)
7 ingredients
30 servings
Carne seca -dried beef or beef jerky- was a staple for early California explorers because it provided nourishment and kept indefinitely without refrigeration. Its chewy, salty quality still appeals to some people.

Categories:  easy , north-american , american , beef , meat , low-carb , low-in... ,
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Serving Size (46.94 g)
Servings 30
Amount per Serving
Calories 68.89 Calories from Fat 36.45
% Daily Value *
Total Fat 4.05g 186.75%
Saturated Fat 1.37g 205.13%
Trans Fat 0.03g %
Cholesterol 18.99mg 189.9%
Sodium 321.83mg 402.29%
Total Carbohydrate 1.91g 19.15%
Dietary Fiber 0.04 g 4.79%
Sugars 0.87 g %
Protein 5.72g 342.91%
Vitamin A 8.87IU% Vitamin C 1.17mg%
Calcium 15.13mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry red wine