Carnitas


Food.com
135 mins (prep 15, cooking 120)
8 ingredients
8 servings
This is my husband's favorite dish. I adapted the recipe from a recipe by Marilyn Tausend and Ricardo Munoz Zurita that was published in Best American Recipes 2004-05. I incorporated some of the notes from the editors of that series, Fran McCullough and Molly Stevens.It is very easy, with a big payoff!

Categories:  low-calorie , easy , main-dish , meat , pork , inexpensive , <-4-hours , low-carb , low-in... , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (63.96 g)
Servings 8
Amount per Serving
Calories 3.35 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.14%
Saturated Fat 0.0g 0.08%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 584.12mg 194.71%
Total Carbohydrate 0.74g 1.98%
Dietary Fiber 0.05 g 1.51%
Sugars 0.02 g %
Protein 0.14g 2.29%
Vitamin A 0.2IU% Vitamin C 0.7mg%
Calcium 6.21mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless pork ribs, grated orange zest, fresh orange juice, sherry wine
 

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