Carob Bites


Food.com
7 mins (prep 7)
6 ingredients
8 servings
No added sugar/sweetener and high levels of nutrition make these easy and quick to make sweets one of my favorites. They come really handy when you have guests dropping by and you're short on time!

Categories:  technique , for-1-or-2 , <-15-mins , beginner-cook , hand-formed-cookies , north-american , quick , no-cook , nuts , free-of... , time-to-make , vegan , european , easy , gluten-free , lactose-free , number-of-servings , vegetarian , from-scratch , cookie-and-brownie , dessert ,
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Ingredients

Nutrition

Serving Size (50.78 g)
Servings 8
Amount per Serving
Calories 176.8 Calories from Fat 62.55
% Daily Value *
Total Fat 6.95g 85.6%
Saturated Fat 1.05g 42.13%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 13.58mg 4.53%
Total Carbohydrate 27.59g 73.57%
Dietary Fiber 4.05 g 129.63%
Sugars 15.8 g %
Protein 4.71g 75.44%
Vitamin A 1065.88IU% Vitamin C 0.3mg%
Calcium 33.14mg% Iron 1.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinch salt
 

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