Carob Walnut Fudge


Food.com
13 mins (prep 8, cooking 5)
8 ingredients
16 servings
I can hardly wait to lay tongue on this. It's from "Breaking the Food Seduction" by Dr. Neil Barnard.

Categories:  <-15-mins , taste~mood , quick , free-of... , bar-cookie , time-to-make , 5-ingredients-or-less , vegan , sweet , easy , candy , lactose-free , fudge , number-of-servings , vegetarian , to-go... , cookie-and-brownie , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (22.31 g)
Servings 16
Amount per Serving
Calories 103.36 Calories from Fat 43.65
% Daily Value *
Total Fat 4.85g 119.41%
Saturated Fat 0.46g 36.59%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 15.38mg 10.25%
Total Carbohydrate 14.81g 78.99%
Dietary Fiber 1.68 g 107.42%
Sugars 0.19 g %
Protein 1.39g 44.55%
Vitamin A 1.48IU% Vitamin C 0.1mg%
Calcium 11.98mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
almond butter, brown rice syrup
 

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