Carol Fay's Famous Meatloaf Recipe

Carol Fay's Famous Meatloaf

Food.com

95 mins (prep 30, cooking 65)

12 ingredients

8 servings

Loveless Cafe, Nashville, TN

Categories: meatloaf , ground-beef , main-dish , oven , beef , meat , equipment , <-4-hours , time-to-make ,

Ingredients

1/2 cup chopped onion
1 tablespoon chopped garlic
2 teaspoons vegetable oil
1 large egg
1/3 cup steak sauce
2 teaspoons garlic powder
2 teaspoons seasoning salt
1 teaspoon pepper
2 lbs ground round
3/4 cup drained petite diced tomato
1/2 cup uncooked quick-cooking oats
1/2 cup barbecue sauce

Nutrition

Serving Size (23.52 g)

Servings 8

Amount per Serving

Calories 59.9 Calories from Fat 15.03

% Daily Value *

Total Fat 1.67g 20.61%

Saturated Fat 0.16g 6.41%

Trans Fat 0.03g %

Cholesterol 0.0mg 0.0%

Sodium 152.67mg 50.89%

Total Carbohydrate 10.44g 27.85%

Dietary Fiber 0.88 g 28.02%

Sugars 4.98 g %

Protein 0.98g 15.67%

Vitamin A 33.12IU% Vitamin C 0.23mg%

Calcium 9.76mg% Iron 0.44mg%

*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:

Calories 2,000 2,500

Total Fat Less Than 65g 80g

Sat Fat Less Than 20g 25g

Cholesterol Less Than 300mg 300mg

Sodium Less Than 2,400mg 2,400mg

Total Carb 300g 375g

Dietary Fiber 25g 30g

Potassium 3,500 mg

Protein 50 g

Calories Per Gram

Fat 9•Carbohydrate 4•Protein 4

*Nutrition information was calculated excluding the following ingredients:
chopped onion, chopped garlic, large egg, steak sauce, seasoning salt, ground round, drained, diced tomato

Cooking Instructions