Carolina Barbecued Baby Back Ribs


Food.com
210 mins (prep 30, cooking 180)
19 ingredients
4 servings
These tasty ribs are easy to prepare, and make an attractive presentation with their shiny dark mahogany finish. Ask your butcher to cut the ribs in half, lengthwise, for more easily handled portions. Serve with a colorful fresh fruit salad topped with my creamy orange fruit salad dressing, "Creamy Orange Fruit Salad Dressing" and fresh corn on the cob, for a meal that will impress your guests. The recipe calls for 2 racks of baby backs.

Categories:  seasonal , main-dish , taste~mood , meat , pork , <-4-hours , pork-rib , time-to-make ,
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Ingredients

Nutrition

Serving Size (239.37 g)
Servings 4
Amount per Serving
Calories 478.01 Calories from Fat 67.77
% Daily Value *
Total Fat 7.53g 46.34%
Saturated Fat 0.87g 17.34%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 3125.87mg 520.98%
Total Carbohydrate 101.06g 134.75%
Dietary Fiber 3.34 g 53.41%
Sugars 88.49 g %
Protein 6.03g 48.24%
Vitamin A 2806.11IU% Vitamin C 6.83mg%
Calcium 116.1mg% Iron 3.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork baby back ribs, fresh ground black pepper, crushed red pepper flakes, dried thyme, apple cider vinegar, crushed red pepper flakes, minced ginger
 

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