Carolyn's Apple Pudding Cake


Food.com
75 mins (prep 15, cooking 60)
15 ingredients
4-6 servings
Is there anything nicer than the smell of apples and cinnamon? This is such a comforting dessert. Easy to make and low in fat too. You probably already have everything at hand. A good friend gave this to me many moons ago. I believe she got it from a women's group in Meaford Ontario. This is also terrific baked in individual ramekins or onion soup bowls. For a change of pace, try adding raisins or whole cranberries to the apples prior to pouring on the batter.

Categories:  fruit , beginner-cook , low-sat.-fat , <-4-hours , low-sodium , low-in... , time-to-make , low-protein , low-fat , easy , cakes , apple , inexpensive , healthy , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (95.93 g)
Servings 4
Amount per Serving
Calories 326.44 Calories from Fat 31.32
% Daily Value *
Total Fat 3.48g 21.4%
Saturated Fat 1.13g 22.68%
Trans Fat 0.24g %
Cholesterol 10.35mg 13.8%
Sodium 411.24mg 68.54%
Total Carbohydrate 68.08g 90.77%
Dietary Fiber 3.57 g 57.07%
Sugars 45.16 g %
Protein 9.15g 73.17%
Vitamin A 30.87IU% Vitamin C 0.88mg%
Calcium 336.2mg% Iron 1.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinch salt, cinnamon sugar
 

Comments