Carolyn's Inspirational Jambalaya
60 mins (prep 15, cooking 45)
15 ingredients
5 servings
Daughter Carolyn was the inspiration for this easy dish. You can use any meat or fish or other seafood's in place of the smoked pork. Add the seasonings you prefer.

Categories:  <-60-mins , pasta,-rice-and-grains , rice , north-american , main-dish , american , meat , white-rice , one-dish-meal , time-to-make ,
Share on Newzsocial



Serving Size (203.96 g)
Servings 5
Amount per Serving
Calories 606.28 Calories from Fat 398.34
% Daily Value *
Total Fat 44.26g 340.47%
Saturated Fat 16.25g 406.28%
Trans Fat 0.1g %
Cholesterol 108.78mg 181.3%
Sodium 1873.05mg 390.22%
Total Carbohydrate 25.39g 42.32%
Dietary Fiber 1.8 g 36.02%
Sugars 0.5 g %
Protein 26.34g 263.36%
Vitamin A 251.79IU% Vitamin C 1.16mg%
Calcium 36.18mg% Iron 1.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
stewed tomatoes


Similar Recipes