Carrot and Coriander Winter Soup
40 mins (prep 10, cooking 30)
6 ingredients
4-6 servings
Since moving to Scotland I've become addicted to this has such a unique flavour the carrot and coriander (aka cilantro or chinese parsley) compliment each other incredibly well. This version of the recipe comes "fae a wifie in Edinbura" (from a lady in Edinburgh).

Categories:  <-60-mins , seasonal , christmas , free-of... , soups-&-stews , time-to-make , holiday , toddler-friendly , winter , kid-friendly , gluten-free , lactose-free , carrots , vegetable ,
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Serving Size (467.41 g)
Servings 4
Amount per Serving
Calories 180.56 Calories from Fat 31.32
% Daily Value *
Total Fat 3.48g 21.41%
Saturated Fat 0.86g 17.24%
Trans Fat 0.0g %
Cholesterol 7.2mg 9.6%
Sodium 499.86mg 83.31%
Total Carbohydrate 30.4g 40.54%
Dietary Fiber 6.51 g 104.22%
Sugars 14.56 g %
Protein 8.21g 65.65%
Vitamin A 37943.27IU% Vitamin C 13.95mg%
Calcium 83.52mg% Iron 1.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh coriander