Carrot and Golden Raisin (Sultana) Salad


Food.com
10 mins (prep 10)
12 ingredients
4 servings
I came up with this as a side for a fish curry we ate last night. I have a hand held tool that shreds carrots in long strips. You could just grate the carrot if you don't have the same. I'm in a remote area so used dried mint, feel free to use fresh as I would if I could get it!

Categories:  salad , <-15-mins , beginner-cook , 3-steps-or-less , australian , taste~mood , quick , time-to-make , vegan , weeknight , easy , inexpensive , carrots , vegetarian , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (38.47 g)
Servings 4
Amount per Serving
Calories 108.55 Calories from Fat 29.88
% Daily Value *
Total Fat 3.32g 20.45%
Saturated Fat 0.03g 0.53%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5.92mg 0.99%
Total Carbohydrate 19.95g 26.6%
Dietary Fiber 1.26 g 20.23%
Sugars 6.51 g %
Protein 1.75g 13.96%
Vitamin A 0.0IU% Vitamin C 0.91mg%
Calcium 7.76mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large carrots, crushed garlic, grated fresh ginger, dried mint, cumin seed, salt and pepper
 

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