Carrot and Pumpkin Muffins
45 mins (prep 25, cooking 20)
11 ingredients
12 servings
A very soft textured muffin with pumpkin that goes down easy with some carrots to add some variety to this nice orange colour.

Categories:  <-60-mins , quick-breads , north-american , breads , carrots , vegetable , time-to-make ,
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Serving Size (51.42 g)
Servings 12
Amount per Serving
Calories 146.14 Calories from Fat 45.99
% Daily Value *
Total Fat 5.11g 94.34%
Saturated Fat 0.39g 23.54%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 226.1mg 113.05%
Total Carbohydrate 23.67g 94.66%
Dietary Fiber 1.05 g 50.59%
Sugars 10.82 g %
Protein 1.75g 41.91%
Vitamin A 2719.56IU% Vitamin C 0.52mg%
Calcium 43.7mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pumpkin puree