Carrot and Stilton Soup (For Your Microwave)
22 mins (prep 10, cooking 12)
6 ingredients
4 servings
I have been tripping my way thru the Australian Womens Weekly cookbook series & selectively entering a few recipes I saw as truly spec. This one is from the *Microwave 2* cookbook that I almost opted to ignore & that would have been a big mistake since this gem was found early on. I have not made this soup yet, but it does not get easier than this for the blue cheese lovers amongst us. *Enjoy* !

Categories:  served-hot , beginner-cook , taste~mood , microwave , equipment , bisques~cream-soups , soups-&-stews , cheese , appetizer , low-carb , low-in... , eggs~dairy , time-to-make , very-low-carbs , low-protein , low-calorie , <-30-mins , easy , presentation , carrots , vegetable ,
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Serving Size (23.67 g)
Servings 4
Amount per Serving
Calories 120.91 Calories from Fat 118.44
% Daily Value *
Total Fat 13.16g 81.01%
Saturated Fat 8.32g 166.37%
Trans Fat 0.46g %
Cholesterol 36.18mg 48.24%
Sodium 91.75mg 15.29%
Total Carbohydrate 0.95g 1.26%
Dietary Fiber 0.0 g 0.0%
Sugars 0.61 g %
Protein 0.36g 2.88%
Vitamin A 405.61IU% Vitamin C 0.0mg%
Calcium 10.98mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium carrots, chicken stock cube, hot water, blue cheese