Carrot Broccoli Casserole


Food.com
20 mins (cooking 20)
4 ingredients
6 servings
One of our favorite side dishes that my children will eat!

Categories:  side-dish , quick , equipment , low-carb , low-in... , time-to-make , 5-ingredients-or-less , low-calorie , <-30-mins , easy , casseroles , oven , broccoli , carrots , vegetable ,
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Ingredients

Nutrition

Serving Size (51.99 g)
Servings 6
Amount per Serving
Calories 154.6 Calories from Fat 108.0
% Daily Value *
Total Fat 12.0g 110.8%
Saturated Fat 7.75g 232.43%
Trans Fat 0.32g %
Cholesterol 37.07mg 74.14%
Sodium 662.9mg 165.72%
Total Carbohydrate 4.47g 8.93%
Dietary Fiber 0.0 g 0.0%
Sugars 3.22 g %
Protein 7.49g 89.91%
Vitamin A 617.56IU% Vitamin C 0.04mg%
Calcium 219.34mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby carrots, frozen chopped broccoli
 

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