Carrot Celery Root Puree


food network
65 mins (prep 25, cooking 40)
7 ingredients
6 servings


Categories:  dinner , side-dish , carrot , puree , for-a-family , lunch , simmer ,
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Ingredients

Nutrition

Serving Size (85.13 g)
Servings 6
Amount per Serving
Calories 63.74 Calories from Fat 38.79
% Daily Value *
Total Fat 4.31g 39.82%
Saturated Fat 2.59g 77.84%
Trans Fat 0.16g %
Cholesterol 10.6mg 21.2%
Sodium 28.93mg 7.23%
Total Carbohydrate 6.47g 12.94%
Dietary Fiber 1.18 g 28.39%
Sugars 1.41 g %
Protein 1.15g 13.75%
Vitamin A 3431.66IU% Vitamin C 1.97mg%
Calcium 9.86mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large shallots, medium carrots, or, freshly cracked black pepper
 

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