Carrot-Cheese Soup
32 mins (prep 25, cooking 7)
9 ingredients
4 servings
A different combo for soup, but so yummy, I also like to add in 2 tablespoons fresh minced garlic when sauteeing the veggies and ham.

Categories:  <-60-mins , soups-&-stews , low-carb , low-in... , time-to-make ,
Share on Newzsocial



Serving Size (98.0 g)
Servings 4
Amount per Serving
Calories 315.82 Calories from Fat 220.14
% Daily Value *
Total Fat 24.46g 150.5%
Saturated Fat 13.48g 269.67%
Trans Fat 0.73g %
Cholesterol 82.6mg 110.13%
Sodium 757.51mg 126.25%
Total Carbohydrate 13.14g 17.52%
Dietary Fiber 1.58 g 25.32%
Sugars 0.07 g %
Protein 11.9g 95.22%
Vitamin A 555.73IU% Vitamin C 0.0mg%
Calcium 14.49mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium carrots, diced, hot chicken broth, shredded cheddar cheese, minced parsley