Carrot Coconut Brownies


Food.com
45 mins (prep 15, cooking 30)
19 ingredients
1 servings
A different kind of brownies. Makes a chewy and moist bar. Taken from "The Brownie Experience".

Categories:  <-60-mins , fruit , coconut , number-of-servings , nuts , bar-cookie , cookie-and-brownie , brownies , time-to-make , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (1011.03 g)
Servings 1
Amount per Serving
Calories 3869.89 Calories from Fat 1040.4
% Daily Value *
Total Fat 115.6g 177.84%
Saturated Fat 53.85g 269.27%
Trans Fat 2.59g %
Cholesterol 169.56mg 56.52%
Sodium 2222.33mg 92.6%
Total Carbohydrate 718.65g 239.55%
Dietary Fiber 20.28 g 81.11%
Sugars 600.63 g %
Protein 28.82g 57.65%
Vitamin A 2054.04IU% Vitamin C 43.52mg%
Calcium 496.28mg% Iron 9.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely grated carrot, light cream cheese, grated orange rind
 

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