Carrot Coin Casserole with Cheddar Recipe

Taste of Home
2520 mins (prep 25, cooking 20)
11 ingredients
2 servings

Categories:  diabetic-exchange ,
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Serving Size (54.69 g)
Servings 2
Amount per Serving
Calories 156.58 Calories from Fat 65.43
% Daily Value *
Total Fat 7.27g 22.36%
Saturated Fat 4.54g 45.36%
Trans Fat 0.24g %
Cholesterol 29.7mg 19.8%
Sodium 320.45mg 26.7%
Total Carbohydrate 14.73g 9.82%
Dietary Fiber 1.07 g 8.57%
Sugars 10.93 g %
Protein 8.34g 33.37%
Vitamin A 679.43IU% Vitamin C 5.16mg%
Calcium 243.95mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium carrots, shredded cheddar cheese, dash pepper, dash ground nutmeg, crushed butter-flavored crackers