Carrot Cornbread (Vegan)


Food.com
80 mins (prep 5, cooking 75)
11 ingredients
1 servings
Along with its regular counterpart, this vegan recipe was found in As You Like It Cookbook, 2001. Preparation time does not include time needed for the finished loaf to cool to room temperature.

Categories:  vegan , breads , <-4-hours , vegetarian , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (471.81 g)
Servings 1
Amount per Serving
Calories 689.85 Calories from Fat 588.42
% Daily Value *
Total Fat 65.38g 100.59%
Saturated Fat 5.01g 25.03%
Trans Fat 0.23g %
Cholesterol 0.0mg 0.0%
Sodium 1181.6mg 49.23%
Total Carbohydrate 18.79g 6.26%
Dietary Fiber 3.13 g 12.52%
Sugars 10.57 g %
Protein 9.44g 18.88%
Vitamin A 9350.52IU% Vitamin C 23.41mg%
Calcium 985.66mg% Iron 3.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unbleached white flour, cornmeal, flax seed meal, pure maple syrup, pure vanilla extract
 

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