Carrot Ginger Soup


food network
65 mins (prep 20, cooking 45)
14 ingredients
4 servings


Categories:  carrot , for-a-family , dairy , soup , appetizer , sauteing , dinner , winter , main-dish , puree , american , celery , simmer ,
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Ingredients

Nutrition

Serving Size (354.47 g)
Servings 4
Amount per Serving
Calories 317.5 Calories from Fat 226.98
% Daily Value *
Total Fat 25.22g 155.21%
Saturated Fat 12.89g 257.77%
Trans Fat 0.24g %
Cholesterol 68.79mg 91.72%
Sodium 1034.83mg 172.47%
Total Carbohydrate 15.78g 21.04%
Dietary Fiber 1.59 g 25.4%
Sugars 7.34 g %
Protein 7.76g 62.1%
Vitamin A 10147.56IU% Vitamin C 4.14mg%
Calcium 68.16mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced onions, diced celery, minced ginger, minced garlic, freshly ground white pepper, chopped chives
 

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