Carrot-Ginger Soup
45 mins (prep 10, cooking 35)
12 ingredients
6 servings

Categories:  make--ahead , soups~stews , meatless , all-you , blender , vegetables , portable~picnic ,
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Serving Size (177.18 g)
Servings 6
Amount per Serving
Calories 173.6 Calories from Fat 113.31
% Daily Value *
Total Fat 12.59g 116.2%
Saturated Fat 5.28g 158.33%
Trans Fat 0.0g %
Cholesterol 27.01mg 54.02%
Sodium 111.92mg 27.98%
Total Carbohydrate 15.04g 30.07%
Dietary Fiber 4.23 g 101.61%
Sugars 7.72 g %
Protein 1.81g 21.72%
Vitamin A 25549.31IU% Vitamin C 9.04mg%
Calcium 62.76mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
clove garlic, fresh ginger, low-sodium vegetable broth, salt and pepper