Carrot Ginger Soup

30 mins (prep 20, cooking 10)
5 ingredients
3 servings
A simple carrot soup with a hint of spice, perfect as the centerpiece of a light dinner after too much winter-time indulgence. This recipe makes three servings, and is a great, easy meal for one or two, but you could easily double or triple the recipe to feed more.

Categories:  vegan , appetizers-~-soups-~-salads , vegan appetizers-~-soups-~-salads ,
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Serving Size (12.24 g)
Servings 3
Amount per Serving
Calories 51.52 Calories from Fat 35.46
% Daily Value *
Total Fat 3.94g 18.17%
Saturated Fat 0.53g 7.92%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 8.49mg 1.06%
Total Carbohydrate 3.6g 3.6%
Dietary Fiber 1.35 g 16.17%
Sugars 0.08 g %
Protein 1.67g 10.01%
Vitamin A 28.38IU% Vitamin C 0.23mg%
Calcium 55.25mg% Iron 1.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large carrots