Carrot Hummus
75 mins (prep 15, cooking 60)
8 ingredients
2 servings
This was served at a dinner party I attended and the host was happy to give me the recipe. He said it was from the Sonoma Diet book. The hummus has a wonderful carrot flavor and the color is beautiful.Chill time is cook time;)

Categories:  low-sat.-fat , <-4-hours , appetizer , low-in... , time-to-make , low-cholesterol , dip , beans , healthy , carrots , vegetarian , vegetable , healthy-2 , chickpeas~garbanzos ,
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Serving Size (395.06 g)
Servings 2
Amount per Serving
Calories 1039.47 Calories from Fat 254.97
% Daily Value *
Total Fat 28.33g 87.16%
Saturated Fat 3.58g 35.78%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 525.45mg 43.79%
Total Carbohydrate 156.5g 104.33%
Dietary Fiber 47.36 g 378.91%
Sugars 29.89 g %
Protein 51.46g 205.85%
Vitamin A 16779.43IU% Vitamin C 36.82mg%
Calcium 571.9mg% Iron 19.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4