Carrot Molasses Whole Wheat Pretzels
135 mins (prep 120, cooking 15)
10 ingredients
24 servings
Ok, this was my first attempt at making pretzels. Because of the other review and just looking at the recipe, I added about 1 tsp of cinnamon plus 1/4 tsp of a mixture of cimmamon, ginger and ground cloves.The dough was really easy to work with. The twisting into pretzels was also very easy. However, they grew lots while baking making my twisted pretzel shapes look more like buns (see photo). None the less, the result was incredibly delicious. They were moist yet oh so fluffy. Perhaps they weren't like chewy store bought soft pretzels? But I still REALLY enjoyed them and will definitely make them again! Since no temperature is listed, I baked them at 375F for a little less than 15 minutes.

Categories:  weeknight , number-of-servings , healthy , breads , <-4-hours , time-to-make ,
Share on Newzsocial



Serving Size (18.3 g)
Servings 24
Amount per Serving
Calories 43.17 Calories from Fat 19.71
% Daily Value *
Total Fat 2.19g 80.73%
Saturated Fat 1.3g 155.79%
Trans Fat 0.08g %
Cholesterol 5.3mg 42.39%
Sodium 113.21mg 113.21%
Total Carbohydrate 5.4g 43.19%
Dietary Fiber 0.8 g 77.04%
Sugars 0.03 g %
Protein 1.01g 48.56%
Vitamin A 62.26IU% Vitamin C 0.0mg%
Calcium 3.44mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
package, light molasses, grated carrot