Carrot Muffins


Food.com
40 mins (prep 10, cooking 30)
13 ingredients
12 servings
These muffins are yummy (and fat free). Don't be put off by the fact that they contain baby food! If you are following Weight Watchers, I've calculated 3 points per muffin.

Categories:  <-60-mins , quick-breads , low-sat.-fat , low-in... , time-to-make , low-fat , muffins , low-cholesterol , easy , kid-friendly , number-of-servings , breads , healthy , carrots , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (54.18 g)
Servings 12
Amount per Serving
Calories 148.0 Calories from Fat 14.85
% Daily Value *
Total Fat 1.65g 30.49%
Saturated Fat 0.44g 26.32%
Trans Fat 0.0g %
Cholesterol 56.39mg 225.56%
Sodium 314.86mg 157.43%
Total Carbohydrate 29.24g 116.97%
Dietary Fiber 1.4 g 67.29%
Sugars 23.8 g %
Protein 6.59g 158.26%
Vitamin A 2490.19IU% Vitamin C 1.2mg%
Calcium 56.55mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unbleached flour, unsweetened applesauce
 

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