Carrot 'N' Spice Bran Muffins
15 mins (prep 15)
15 ingredients
18 servings
Start your morning off sweet with these fruit-and-vegetable-packed bran muffins.

Categories:  muffins , low-calorie , bran-muffins , bread , quick-and-easy , quick , vegetables , healthy-cooking , carrots , carrot-muffins ,
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Serving Size (34.95 g)
Servings 18
Amount per Serving
Calories 120.48 Calories from Fat 15.03
% Daily Value *
Total Fat 1.67g 46.29%
Saturated Fat 1.33g 120.12%
Trans Fat 0.0g %
Cholesterol 5.75mg 34.5%
Sodium 235.09mg 176.32%
Total Carbohydrate 23.01g 138.06%
Dietary Fiber 0.61 g 43.69%
Sugars 14.67 g %
Protein 4.04g 145.52%
Vitamin A 15.4IU% Vitamin C 0.63mg%
Calcium 135.79mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole bran cereal, cooking oil, beaten eggs, finely shredded carrot, packed brown sugar