Carrot-Nut Muffin-Tops
30 mins (prep 15, cooking 15)
12 ingredients
6-8 servings
The best part of the muffin is the top! The kids will love them! Started out as a William and Sonoma recipe however I made modifications. The only special equipment needed is a muffin-top pan, or they could be baked in english muffin rings.

Categories:  <-30-mins , breads , carrots , vegetable , time-to-make ,
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Serving Size (138.77 g)
Servings 6
Amount per Serving
Calories 502.77 Calories from Fat 177.12
% Daily Value *
Total Fat 19.68g 181.64%
Saturated Fat 1.88g 56.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 304.44mg 76.11%
Total Carbohydrate 78.4g 156.81%
Dietary Fiber 4.1 g 98.35%
Sugars 48.95 g %
Protein 8.04g 96.43%
Vitamin A 4745.68IU% Vitamin C 2.12mg%
Calcium 97.81mg% Iron 2.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggs, cooking oil