Carrot-Orange Juice
5 mins (prep 5)
5 ingredients
2 servings
I found this recipe on the Reader's Digest web site and I'm posting it for ZWT 7. This immune-boosting antioxidant cocktail supplies all your vitamin A for the day and more than half your requirement for vitamin C. If you don’t have a blender or food processor, you can still whip up this beverage with a wire whisk in a deep bowl.

Categories:  for-1-or-2 , <-15-mins , beginner-cook , fruit , 3-steps-or-less , african , smoothies , quick , beverages , oranges , brunch , diabetic , time-to-make , 5-ingredients-or-less , vegan , easy , citrus , non-alcoholic , number-of-servings , inexpensive , carrots , vegetarian , vegetable ,
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Serving Size (84.67 g)
Servings 2
Amount per Serving
Calories 37.2 Calories from Fat 1.53
% Daily Value *
Total Fat 0.17g 0.51%
Saturated Fat 0.02g 0.2%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.83mg 0.07%
Total Carbohydrate 8.6g 5.73%
Dietary Fiber 0.17 g 1.32%
Sugars 6.94 g %
Protein 0.58g 2.31%
Vitamin A 165.33IU% Vitamin C 41.33mg%
Calcium 9.09mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
carrot juice, bottled, inch thick, peeled fresh ginger