Carrot Pachadi

60 mins (prep 30)
10 ingredients
makes 6 servings (about 3 1/2 cups)

Categories:  salad , quick-&-easy , summer , indian , condiment~spread ,
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Serving Size (80.89 g)
Servings 6
Amount per Serving
Calories 54.6 Calories from Fat 24.93
% Daily Value *
Total Fat 2.77g 25.6%
Saturated Fat 0.22g 6.57%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 246.01mg 61.5%
Total Carbohydrate 7.36g 14.71%
Dietary Fiber 2.17 g 52.02%
Sugars 3.61 g %
Protein 0.79g 9.53%
Vitamin A 12645.44IU% Vitamin C 4.51mg%
Calcium 26.01mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plain whole-milk yogurt, fresh curry leaves, finely chopped red onion, ground cumin, chopped fresh cilantro, a, special equipment