Carrot Potage


Food.com
50 mins (prep 10, cooking 40)
8 ingredients
4 servings
A simple carrot soup. Potage refers to soup made in the traditional French style.

Categories:  <-60-mins , beginner-cook , 3-steps-or-less , comfort-food , taste~mood , soups-&-stews , french , time-to-make , european , easy , carrots , vegetarian , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (420.62 g)
Servings 4
Amount per Serving
Calories 202.47 Calories from Fat 59.22
% Daily Value *
Total Fat 6.58g 40.48%
Saturated Fat 3.5g 70.05%
Trans Fat 0.2g %
Cholesterol 13.44mg 17.92%
Sodium 270.28mg 45.05%
Total Carbohydrate 35.84g 47.79%
Dietary Fiber 7.85 g 125.54%
Sugars 10.7 g %
Protein 5.69g 45.5%
Vitamin A 31555.26IU% Vitamin C 14.51mg%
Calcium 76.33mg% Iron 1.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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