Carrot & Potato Soup


Food.com
50 mins (prep 20, cooking 30)
10 ingredients
8 servings
Carrot and potatoes go together surprisingly well. This soup testifies to that.

Categories:  <-60-mins , easy , equipment , potato , soups-&-stews , vegetable , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (153.06 g)
Servings 8
Amount per Serving
Calories 224.69 Calories from Fat 89.46
% Daily Value *
Total Fat 9.94g 122.3%
Saturated Fat 2.54g 101.71%
Trans Fat 0.0g %
Cholesterol 99.08mg 264.2%
Sodium 413.9mg 137.97%
Total Carbohydrate 0.67g 1.78%
Dietary Fiber 0.23 g 7.43%
Sugars 0.05 g %
Protein 33.31g 533.02%
Vitamin A 185.64IU% Vitamin C 0.01mg%
Calcium 29.7mg% Iron 1.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
clove garlic, diced carrots, diced potatoes, salt and pepper
 

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