Carrot Raisin Bran Muffins


Food.com
25 mins (prep 10, cooking 15)
12 ingredients
24 servings
Low fat oat bran muffins for a heart healthy breakfast or snack.

Categories:  quick-breads , pasta,-rice-and-grains , beginner-cook , breakfast , high-in... , high-calcium , low-in... , time-to-make , muffins , low-cholesterol , <-30-mins , easy , number-of-servings , inexpensive , breads , healthy , vegetarian , healthy-2 , for-large-groups ,
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Ingredients

Nutrition

Serving Size (51.68 g)
Servings 24
Amount per Serving
Calories 169.36 Calories from Fat 43.38
% Daily Value *
Total Fat 4.82g 178.08%
Saturated Fat 0.88g 105.27%
Trans Fat 0.01g %
Cholesterol 33.37mg 266.96%
Sodium 214.27mg 214.27%
Total Carbohydrate 30.49g 243.89%
Dietary Fiber 2.99 g 287.07%
Sugars 17.25 g %
Protein 8.58g 412.05%
Vitamin A 73.75IU% Vitamin C 0.64mg%
Calcium 212.8mg% Iron 1.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cardamom, ground cloves, ground allspice
 

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