Carrot Raisin Salad


Food.com
10 mins (prep 10)
6 ingredients
8 servings
Traditional sweet, crunchy, salad.

Categories:  technique , side-dish , 3-steps-or-less , quick , potluck , low-fat , low-cholesterol , lunch~snacks , easy , american , vegetarian , healthy-2 , <-15-mins , fruit , north-american , low-sat.-fat , no-cook , low-sodium , low-in... , time-to-make , low-protein , 5-ingredients-or-less , low-calorie , european , healthy , to-go... , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (174.37 g)
Servings 8
Amount per Serving
Calories 238.49 Calories from Fat 47.07
% Daily Value *
Total Fat 5.23g 64.38%
Saturated Fat 0.88g 35.04%
Trans Fat 0.0g %
Cholesterol 3.83mg 10.21%
Sodium 212.99mg 71.0%
Total Carbohydrate 47.87g 127.65%
Dietary Fiber 4.78 g 152.92%
Sugars 34.72 g %
Protein 4.44g 71.09%
Vitamin A 19776.45IU% Vitamin C 8.15mg%
Calcium 125.1mg% Iron 1.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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