Carrot Raisins Bars


Food.com
20 mins (cooking 20)
15 ingredients
18 servings
These yummy bars are made with wholesome ingredients including grated carrots, raisins, honey and yogurt. They're delicious daytime or after-school snacks. You can pack this nourishing treat for lunch also. This recipe can be made into muffins too - use an ice-cream scoop to measure batter into greased or paper-lined muffin cups. ENJOY!!

Categories:  <-30-mins , quick , bar-cookie , cookie-and-brownie , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (28.84 g)
Servings 18
Amount per Serving
Calories 111.55 Calories from Fat 31.5
% Daily Value *
Total Fat 3.5g 96.83%
Saturated Fat 0.28g 25.49%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 110.8mg 83.1%
Total Carbohydrate 20.62g 123.74%
Dietary Fiber 1.09 g 78.34%
Sugars 14.17 g %
Protein 1.11g 40.14%
Vitamin A 1.27IU% Vitamin C 0.18mg%
Calcium 36.06mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
wheat bran, grated carrot, plain yogurt
 

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