Carrot Rice with Peanuts


Food.com
30 mins (prep 10, cooking 20)
10 ingredients
6 servings
This is an unbelievably flavourful rice recipe that almost seems a little too yummy for so few calories! I found this recice on a newsgroup, trimmed and vegetarian-ised it, and thought I'd share it with everyone here! It can easily be veganised with a suitable butter substitute.

Categories:  technique , side-dish , beginner-cook , one-dish-meal , asian , low-cholesterol , <-30-mins , lunch~snacks , easy , kid-friendly , main-dish , heirloom~historical , vegetarian , healthy-2 , pasta,-rice-and-grains , fruit , rice , comfort-food , taste~mood , nuts , indian , long-grain-rice , low-sodium , low-in... , time-to-make , holiday , vegan , grains , to-go... , vegetable , steam , picnic ,
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Ingredients

Nutrition

Serving Size (124.98 g)
Servings 6
Amount per Serving
Calories 196.33 Calories from Fat 66.15
% Daily Value *
Total Fat 7.35g 67.85%
Saturated Fat 2.17g 65.0%
Trans Fat 0.08g %
Cholesterol 5.3mg 10.6%
Sodium 50.93mg 12.73%
Total Carbohydrate 27.95g 55.9%
Dietary Fiber 1.87 g 44.8%
Sugars 0.42 g %
Protein 4.96g 59.48%
Vitamin A 61.6IU% Vitamin C 0.1mg%
Calcium 10.02mg% Iron 1.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated carrot
 

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