Carrot Salad With Toasted Almonds
5 mins (prep 5)
12 ingredients
4 servings
You can use lettuce instead of spinach in this. You can use cooked carrots in this instead of raw if desired.

Categories:  salad , <-15-mins , greens , easy , 3-steps-or-less , quick , spinach , carrots , vegetable , time-to-make ,
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Serving Size (263.68 g)
Servings 4
Amount per Serving
Calories 180.78 Calories from Fat 96.12
% Daily Value *
Total Fat 10.68g 65.75%
Saturated Fat 2.32g 46.39%
Trans Fat 0.0g %
Cholesterol 12.74mg 16.99%
Sodium 142.15mg 23.69%
Total Carbohydrate 17.14g 22.85%
Dietary Fiber 6.17 g 98.7%
Sugars 6.48 g %
Protein 10.0g 80.02%
Vitamin A 10013.77IU% Vitamin C 20.88mg%
Calcium 260.11mg% Iron 2.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
low-fat sour cream, low fat, chopped parsley, salt and pepper